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6 Day itinerary in South Africa, Africa

Foodie Cultural Tour

On the 6 Day Foodie Cultural Tour you will join us for a culinary journey through Cape Town, showcasing some of the best of South Africa’s artisanal producers and creative spaces, as well as experience the ethnic and cultural diversity of South Africa.

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LucyStephanieLucyNadia ANadia K

By Lucy, Stephanie, Lucy, Nadia A and Nadia K

Overview

Physical Difficulty

Easy
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Recommended Age

Everyone

Operated in

English

GUIDANCE

On Some Day Trips

starting point

Cape Town

trip type

Private

trip attributes

Meet local people

Travel with Purpose

Food & Drink

Start

Night

End

Highlights

1

Winelands Tour

2

Township Tour

3

Bo-Kaap district Cape Malay cooking Class

4

City Tour of food and wine tasting

Itinerary

Standard Accommodation expand_more

Day 1

place Arrival Transfer

You are welcomed at Cape Town International Airport or collected from any address within close radius, and transported via shuttle to the 5-star Saltycrax Backpackers in Table View. Cape Town offers a diversity of cultures, cuisines, activities and landscapes. With the picturesque backdrop of of Table Mountain, the coastal city of Cape Town lies at the southern tip of South Africa. Also the gateway for most trips to South Africa, Cape Town, known as the Mother City, lives up to her name by being the mother of all holiday destinations. From history and culture to adventure and scenery all found within the city, you are sure to experience multiple breathtaking adventures here in the Motherland. In the evening, meet at the hostel for a lekker (nice) homemade South African meal. A braai (Traditional South African BBQ) and potjiekos (Traditional South African stew) are usually prepared at least twice a week, and we highly recommend joining us on these nights. You will be automatically signed up for dinner on the first night of your package. Tasty homemade dinners are included for the rest of your package, but we know that the Cape is known for it's amazing cuisine with a vast variety of restaurants serving all kinds of foods, so be sure to sign up with reception at least one day in advance if you would like to have dinner at Saltycrax. Afterwards, you can roll down to the local bars and pubs where you can spend the rest of the night at leisure.

Meals: Dinner

Accommodation:

  • Standard Accommodation: Saltycrax Backpackers and adventures
Day 2

place City Tour of food and wine tasting

Start the day with breakfast at Saltycrax Backpackers and then, let us show you the reasons why Cape Town has become such an amazing culinary destination! A friendly staff member will orientate you with the bus system so that you can head out to the city for your first day of touring. Your first stop is in the city for a coffee tasting and tour of the oldest artisan coffee roasters in South Africa. From here we head to the Company’s Garden for a walk about and some local snacks, before heading off to Woodstock – a vibrant hidden gem on the outskirts of town – for a craft beer & food pairing. Now for some thing sweet, because… Why not! A tour of a chocolate factory, complete with tasting and a hot chocolate to follow. After your sweet-tooth has been satisfied we head back to the city to start our walking tour up Bree Street, Cape Town’s coolest strip, coveted by locals and tourists alike. Along the way we will sink our teeth into South Africa’s favourite snack, biltong, before heading off to the iconic and colourful district of Bo Kaap. Here you will sample the delights of the Cape’s Eastern traditions, including samoosas, koeksisters and an amazing array of spices. Finish the day off with a wonderful cheese platter accompanied with a sample of SA’s best wines whilst chatting to the cheesemaker. In the evening, you can join the staff, guests and the locals at one of the restaurants or bars along the beachfront in Table View – all within rolling distance from the hostel where you will be staying the night.

Guide: Included for the day

Meals: Breakfast

Accommodation:

  • Standard Accommodation: Saltycrax Backpackers and adventures
Day 3

place Winelands Tour

Start the morning with a pick up from a local guide for an elegant but relaxed tour through the Cape Winelands. The Western Cape of South Africa is home to more than 500 wineries and today we will visit between 3 - 5 of our favorites. The Winelands offer more than just wine though and there is also beautiful scenery and interesting history to enjoy along the way. The wine route tour is mellow and involves no exercise – other than lifting your wine glass. You'll visit any of the three regions of the Cape Winelands, either Stellenbosch, Franschhoek or Paarl. The day will be spent eating mouthwatering foods and treats and drinking some of the best bubbles and wines that South Africa has to offer. The wine farms offer a variety of white and red cultivars, as well as their own blends and styles. We allow enough time for each tasting to fully appreciate and enjoy the wine master’s art. The Cape Winelands is a haven of gracious, white-gabled farmsteads evoking a rich, elegant heritage. You will be dropped off at your accommodation in the late afternoon/evening to enjoy the night at leisure. Wine-not continue sipping wine with other fellow travellers around the bonfire?

Guide: Included for the day

Meals: Breakfast

Accommodation:

  • Standard Accommodation: Saltycrax Backpackers and adventures
Day 4

place Township Tour

Have breakfast and then get collected by your local guide who will take you on a Township tour. The wealth of culture, the historical development of our townships and the traditional history in the everyday life of our township residents is a priceless resource that has been incorporated in the local tourist product to the mutual benefit of tourists and local residents alike. Tour highlights include District six (Museum optional), Langa township (Family hostel, Shebeen, Traditional healer) Via Bonteheuwel (Coloured township), Gugulethu (Gugulethu the seven and Amy Bihl memorial) and Khayelitsha (Philani Centre, Pre-school). After the tour, you can stay in the city to do some exploring before heading to GOLD restaurant for the evening, or you can request a drop off at the hostel and make your own way back to the city in the evening. African dinner & Drumming at GOLD Make your way to GOLD Restaurant in Cape Town for an authentic African experience. So much more than just an African restaurant, a night at GOLD is an immersive experience that will take you on a 14-dish taste-safari paired with traditional Mali puppets and entertainment. To start the evening at 18h30, let the rhythm of the drums draw you in with a djembe drumming experience that really sets the mood for the evening. At 19h00, the dinner experience begins. African cuisine is fused with an entertaining evening of African story telling through music, to deliver an African experience you won’t forget. The entire 14 dish menu is served at your table in sharing and individual portions and you may order as much as you like from the menu Dinner is accompanied by interactive entertainment all evening long. You will be swept up in the excitement of archetypal African stories told through the live entertainment with dinner. African entertainment includes praise singing to welcome you, Mali puppetry, and dancing to the rhythms of the marimba percussion and djembe drums.

Guide: Included for the day

Meals: Breakfast, Dinner

Accommodation:

  • Standard Accommodation: Saltycrax Backpackers and adventures
Day 5

place Bo-Kaap district Cape Malay cooking Class

The Bo-Kaap district is the today’s stop, renowned for its brightly coloured houses and the scent of delectable spices wafting through the air. This area of Cape Town is home to many Cape Malay people. They are known for their vibrant culture that derives from their South East Asia heritage. This is the perfect area to pick up some local spices as you roam the vibrant streets of the Bo-Kaap with picturesque Table Mountain as your backdrop. Meet Gamidah, a local South African who will welcome you into her home with open arms. You will prepare and indulge in a variety of traditional Cape Malay dishes–her love for food and people will encapsulate you as she talks you through the different food items and recipes. After your taste buds have been tickled, make your way on the local bus back to the backpackers where you can share your stories from the past few days over a drink with the other guests. If you want to, venture off to explore Table Views nightlife.

Guide: Included for the day

Meals: Breakfast, Lunch

Accommodation:

  • Standard Accommodation: Saltycrax Backpackers and adventures
Day 6

place Depart with memories

Have breakfast and then grasp your last views of Table Mountain before heading onto your next adventure. Alternatively, ask us for some extra nights to extend your stay and continue the adventures.

Meals: Breakfast

What’s Included

Accommodation expand_less

  • Saltycrax Backpackers and adventures

Meals expand_less

  • Dinner (2)
  • Breakfast (5)
  • Lunch (1)

Transport expand_less

  • Arrival transfer
  • All transfers during day tours

Activities expand_less

  • Welcome orientation & MyCiti bus pass
  • City food & wine walking tour
  • Wine Tour with lunch
  • Township Tour
  • Dinner & Drumming at GOLD restaurant
  • Cape Malay home cooking experience

Extras expand_less

  • Homemade dinners each evening (Signing up for dinner is required)
  • 24 hour local emergency line

Not Included expand_less

  • Flights, insurance, visa's and any pre-arrival arrangements
  • Lunch, drinks & meals not mentioned
  • Items of a personal nature
  • Tips & Gratuities
  • Departure transfers

About Lucy

TEAM LEAD

+4 Local experts

verified Baboo Certified

star_outline 5 (15 reviews)

Expertise: 

Cycling

Kayaking

Hiking

Rafting

Snorkeling/Diving

Visit markets

Meet local people

Indigenous culture

Yoga

Meditation

Wellness retreat

Outdoors & Nature

Classic Sights

Food & Drink

Travel with Purpose

Beach & Sea

Mother, wife, traveller and dreamer! Having travelled extensively throughout Southern Africa, I know the importance of logistics and selecting the right product offerings.

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FROM PRICE PER TRAVELER

$687.00 USD