14 Day itinerary in Costa Rica, Central America & Caribbean
Discover the ultimate Costa Rica adventure with vibrant wildlife, lush rainforests, and pristine beaches. Experience breathtaking volcano hikes, thrilling canopy zip-lining, and serene hot springs. Indulge in diverse activities, including exploring Arenal Volcano, Monteverde Cloud Forest, and Manuel... Read More
By Marcos
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trip type
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Adventure
Hiking & Trekking
Nature & Adventure
Wildlife
Adventure
Outdoors & Nature
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Experience Tortuguero NP on walks and boat tours
Relaxing Beach Yoga in Santa Teresa
Monteverde Cloud Forest Mystique
Exploring Tortuguero's Wildlife-Rich Canals
Experience Tortuguero NP on walks and boat tours
Relaxing Beach Yoga in Santa Teresa
Monteverde Cloud Forest Mystique
Exploring Tortuguero's Wildlife-Rich Canals
Accommodation Categories
Day 1: San Jose, Costa Rica
Warm Costa Rican Welcome
Arrival at Juan Santamaría Airport touch down in lively San José! As you step off the plane, a friendly representative will greet you at the airport, ready to hand you your personalized travel itinerary and assist with your transfer.
Settle Into Local Comforts
Check in to the cozy Hotel Auténtico, where you’ll spend your first night immersed in genuine Costa Rican hospitality. The hotel boasts a refreshing pool, inviting restaurant spaces, and a welcoming family atmosphere that lets you experience the warmth and charm of the local people.
Day 2: San Jose - Tortuguero, Costa Rica
Scenic Morning Drive & Coffee Start
Begin your day with a flavorful Costa Rican coffee as you set off over the mist-shrouded mountains of Braulio Carrillo National Park, watching for glimpses of the verdant canopy.
Discover Pineapple Plantations
En Route to Tortuguero Plains, take in views of sprawling pineapple fields, learning about one of Costa Rica’s top exports as you travel through the lush lowlands.
Riverside Breakfast & Rainforest River Cruise
Enjoy a delicious breakfast before boarding your riverboat.
River Journey – La Suerte River
Cruise the winding La Suerte River, camera ready for sightings of tropical birds, monkeys, and the dense rainforest that surrounds you—your gateway to Tortuguero’s wild wonders.
Welcome to the Lodge & Lunch
Arrival & Check-In, Check into your welcoming jungle lodge and make yourself comfortable in your room.
Lunch by the Pool
Savor a fresh, local lunch at the lodge restaurant, with the relaxing pool just steps away.
Village Exploration & Garden Stroll
Tortuguero Village Boat Ride, Join your guide for a fascinating boat trip to the colorful village of Tortuguero. Explore the riverside streets, local culture, and meet the friendly community.
Guided Garden Walk
Return to your lodge for a guided stroll through the lush, flora-filled gardens—a chance to spot more wildlife and discover the ecological treasures right outside your door.
Meals: Breakfast, Lunch, Dinner
Day 3: Tortuguero, Costa Rica
Sunrise Symphony in the Rainforest
Your adventure begins at dawn, as the calls of howler monkeys echo through the rainforest, signaling the start of a day rich in discovery. Watch the forest come alive as its wild inhabitants hunt for breakfast and bask in the first light of day.
Wildlife Watching by Water
Board a boat for a serene cruise through Tortuguero’s labyrinthine canals—binoculars and camera at the ready! Glide past dense jungle teeming with vibrant waterfowl, and keep your eyes peeled for elusive manatees, lurking crocodiles, and alligators blending into the scenery.
Explore Turtle-Nesting Paradise
Marvel at Tortuguero’s famous beaches, a vital nesting haven for sea turtles like hawksbill, loggerhead, green, and leatherback. Your naturalist guide will point out hidden nests and explain the turtles’ life cycles.
Jungle Walk & Beach Stroll
After lunch, set off on foot to explore the lodge’s trails, winding beneath towering trees and discovering the subtle magic of the forest floor. Wrap up your adventure with a tranquil walk along the shoreline, searching for turtle tracks in the sand and savoring sunset hues.
Meals: Breakfast, Lunch, Dinner
Day 4: Tortuguero - Puerto Viejo, Costa Rica
Morning Birdwatching Boat Ride
Enjoy an early breakfast before boarding your boat at 9:00 a.m. Glide through serene waters, keep a lookout for aquatic birds like aningas, herons, and kingfishers. The scenic journey offers countless photo opportunities as you soak in the wild beauty of the North Caribbean.
Lunch and the Road to the South
Arrive in Guápiles and stop for a delicious Costa Rican lunch. Here, you’ll meet a representative from the car rental company, collect your vehicle, and prepare for the fascinating road trip ahead.
Scenic Drive through Fruit Country
Follow Route 32, passing through charming villages surrounded by sprawling pineapple plantations—Costa Rica’s golden fruit for export. As the landscape changes, you’ll journey into banana country, where lush groves paint the scenery green.
Arriving at the Caribbean’s Edge
After passing Costa Rica’s busiest seaports at Moín and winding through Route 241, you’ll join Route 36 at the Banano River. From this point onward, the magnificent Caribbean Sea sparkles beside you nearly all the way to Puerto Viejo.
Evening on Puerto Viejo’s Beaches
Arrive at one of Costa Rica’s most beautiful Caribbean beaches: Puerto Viejo. Relax, dip your toes in the sand, and as the sun sets, experience the town’s spirited nightlife—sip a fresh fruit cocktail, sway to reggae rhythms, and fully embrace the tropical vibe.
Meals: Breakfast, Lunch
Day 5: Puerto Viejo, Costa Rica
Morning: Beach-Hopping in Cahuita
Start your day on the powdery white sands of Cahuita National Park, home to sparkling turquoise waters and a stunning coral reef. Stroll along the expansive Black Beach, searching for the perfect sunbathing spot and observing the changing coastal colors.
Midday: Cruising the Puerto Viejo Coastline
Travel down the coast to Puerto Viejo, just 15km from Cahuita. Rent a bike and pedal through the lively streets, discovering reggae-infused beach bars and artisan shops along the way. The ride between Puerto Viejo and Cocles is especially magical—palm-laced beaches bordered by emerald rainforest and a serene “silk road” path connect these towns.
Afternoon: Coral Pools and Surf’s Up
Take a walk or continue cycling to discover natural coral pools exposed at low tide—ideal for a refreshing dip or snorkeling. If you’re feeling adventurous, grab a surfboard and ride the gentle waves favored by locals and visitors alike.
Late Afternoon: Explore Gandoca-Manzanillo Wildlife Refuge
Head further south to the Gandoca-Manzanillo Wildlife Refuge, a slice of Caribbean paradise where golden beaches meet lush jungle. Wander trails through unique yellow-sand beaches, wetlands, and coral reefs. Here, wildlife lovers may spot endangered manatees, sea turtles, and a kaleidoscope of birds and marine life. Remember, a voluntary entrance fee is requested at the Manzanillo sector.
Evening: Your Time, Your Way
Soak up the last sunlight from the sand, savor local Caribbean cuisine, and let the sounds of the sea and jungle complete your perfect day.
Meals: Breakfast
Day 6: Puerto Viejo, Costa Rica
Wake Up in Paradise
Start your day with a leisurely breakfast as the tropical sun rises over the Caribbean. The salty sea breeze and the rhythm of the waves set the tone—today is yours to shape as you wish.
Daytime: Your Caribbean, Your Choice
Embrace the freedom to set your agenda. Lounge on sun-drenched beaches, swim in crystal-clear turquoise waters, or stroll the vibrant streets of Puerto Viejo. Dive into the local culture—sample colorful market fruits, discover reggae cafes, or join a morning yoga class on the sand.
Adventure Awaits (All Day)
If you’re feeling active, rent a bike, set off for hidden coves, or sign up for a snorkeling or surfing lesson. Nature lovers can explore nearby wildlife refuges or take a guided kayak through lush mangroves.
Evening: Tropical Bliss at Sunset
As dusk settles, bask in the tranquil beauty of the Caribbean. Watch the golden sunset painting the sky and enjoy a fresh fruit cocktail at a beachside bar—ending your day however you please.
Meals: Breakfast
Day 7: Puerto Viejo - La Fortuna, Costa Rica
Morning: Farewell Caribbean, Hello Adventure
Start the day with a delicious Caribbean breakfast. Soon after, meet your transfer service for a scenic journey across Costa Rica, heading toward the lush central highlands and the enchanting town of La Fortuna.
Midday: Arrival in La Fortuna—Gateway to Arenal
Arrive in La Fortuna de San Carlos, nestled at the base of the awe-inspiring Arenal Volcano. This peaceful town features charming streets, friendly locals, and panoramic views of one of Costa Rica’s most iconic volcanoes. The afternoon is yours to admire the scenery or simply relax and settle into your hotel.
Evening: Adventure or Tranquility—Your Choice
Whether soaking in natural hot springs or bonding over homemade dishes, La Fortuna promises unforgettable magic beneath the gaze of Arenal.
Meals: Breakfast
Day 8: La Fortuna, Costa Rica
Arenal Volcano National Park Exploration
Start your day hiking the lush rainforest trails that crisscross the slopes of the majestic Arenal Volcano. Listen for birds and monkeys as you explore lava fields, tranquil forests, and panoramic viewpoints—perfect for stunning volcano photos.
Thrilling Whitewater Rafting
Craving adrenaline? Head out for an unforgettable whitewater rafting adventure on the Rio Balsa. Navigate thrilling class III and IV rapids surrounded by vibrant tropical scenery, with plenty of laughter and splashes along the way.
Refresh at La Fortuna Waterfall
Take a rewarding half-day hike through lush jungle to reach the spectacular Fortuna River Waterfall. Cool off with a refreshing swim at the base of this dramatic 70-meter cascade—an ideal spot to relax and soak in natural beauty.
Cultural Encounters at Vida Campesina
Immerse yourself in Costa Rican traditions at the Vida Campesina farm. Wander among yucca and sugar cane fields, participate in a fun hands-on cooking class, and delight in tasting the delicious local dishes you help prepare.
Sweet Finale: Rainforest Chocolate Tour
If you have a sweet tooth, don’t miss the Rainforest Chocolate Tour. Discover the fascinating ancestral history of chocolate, see how cacao beans are transformed into treats, and indulge in fresh, rich samples straight from the source.
Meals: Breakfast
Day 9: La Fortuna - Monteverde, Costa Rica
Scenic Journey Begins
After a hearty breakfast, your adventure continues with a picturesque transfer toward Monteverde and its lush cloud forests. Take in rolling hills and tropical vistas as you drive to Lake Arenal, Costa Rica’s largest artificial lake.
Lake Arenal Boat Crossing
Board a boat and cross the shimmering waters of Lake Arenal. Learn about this impressive man-made reservoir, a vital source of hydroelectric power for much of Costa Rica. Keep your camera handy for wildlife—coatis may make a curious roadside appearance.
Climb to Monteverde
After alighting on the far shore, journey onward by road to the heights of Santa Elena. As you ascend to 1,600 meters above sea level, notice the cool air and misty atmosphere. The landscape transforms: the evergreen canopy thickens, and mysterious clouds swirl through the trees.
Arrive in Santa Elena—Gateway to the Clouds
Settle into Santa Elena, the charming heart of Monteverde. With its cozy cafés, welcoming shops, and friendly locals, the town is perfect for a quiet stroll. Explore the town square or sample local treats as you prepare for your next cloud forest adventures.
Revel in the Magic of the Mist
Let the gentle fog and cool air invite you to relax, recharge, and savor the first night in one of the world’s rarest ecosystems—where the quetzal and countless other wonders await.
Meals: Breakfast
Day 10: Monteverde, Costa Rica
Morning: Choose Your Own Cloud Forest Adventure
After breakfast, the day is yours to savor. Wander out into Monteverde’s ethereal cloud forest, shrouded in mist and alive with the calls of tropical birds.
Seek the Thrill—Ziplining Above the Canopy (Available All Day)
If you’re feeling adventurous, book an exhilarating zipline tour! Glide over the treetops, feeling the adrenaline surge as you soar with panoramic views of the lush, emerald landscape beneath you.
Curiosity Calls—Santa Elena Private Reserve Exploration (Available All Day)
For a gentler pace, set out to explore the enchanting Santa Elena Private Reserve. Walk shaded trails beneath moss-laden branches, marvel at twisted tree trunks, and learn fascinating insights into the region’s unique biodiversity from interpretive signs and local guides.
Day’s End: Nature at Your Own Rhythm
Whether you’re chasing thrills or nourishing your curiosity, Monteverde invites you to move at your own rhythm—embrace the mystery and beauty of the cloud forest any way you wish.
Meals: Breakfast
Day 11: Monteverde - Santa Teresa, Costa Rica
Morning: Farewell Monteverde—Hello Beach Life
Enjoy a hearty breakfast at your hotel before setting out on a scenic journey to the Nicoya Peninsula’s dazzling west coast. Anticipation builds as you trade mountain mists for ocean breezes and the laid-back rhythms of Santa Teresa.
Arrive in Santa Teresa: Surf & Sun Await
Settle into the charming beach town of Santa Teresa, famed for its rolling surf and golden sands stretching as far as the eye can see. This lively yet peaceful haven has become a magnet for surfers chasing perfect waves and yogis seeking tranquility by the sea.
Choose Your Day—Wave or Wellness
Whether you’re a devoted surfer or eager to try your first ride, the surf here is world-class year-round—so grab a board and join the crowd of smiling faces out on the break. If tranquil vibes call your name, don’t forget your yoga mat. Find a serene spot on the sand, breathe deep, and let the soundtrack of gentle waves accompany your practice.
Evening: Embrace the Coastal Magic
Wind down as the sun sinks low, painting the sky in vibrant tropical hues. Savor fresh beachside cuisine and let Santa Teresa’s blend of bohemian spirit and natural beauty wash over you.
Meals: Breakfast
Day 12: Santa Teresa, Costa Rica
Morning: Choose Your Santa Teresa Adventure
Wake up to the sound of waves and enjoy a satisfying breakfast. The day is yours to embrace—whether seeking relaxation or adrenaline!
Beach Bliss & Romantic Moments (All Day)
Spend your morning lounging with your partner on Santa Teresa’s sun-kissed beaches. Sink your toes in the soft sand, swim in emerald waves, or share a peaceful sunrise stroll—this coast is perfect for intimate moments and total relaxation.
Active Exploration—Horseback, Hiking, or Canopy Tours (All Day)
Craving action? Join a guided horseback ride along the shore or journey through jungle trails. Try a canopy tour for heart-racing views as you zip-line through the lush treetops, feeling like you’re flying above paradise.
Nature Excursion—Cabo Blanco Reserve Day Trip (Recommended Option, 5 km away)
Venture to Cabo Blanco Nature Reserve, Costa Rica’s very first protected area. Trek forest trails beneath ancient trees, marvel at sparkling ocean views, and spot a spectacular array of birdlife—over 150 species, including brown pelicans, ospreys, and brown boobies. The reserve’s mixed forest opens to stunning vistas—the perfect spot for photos and reflection.
Village Vibes—Bike or ATV Exploration
Rent a bike or off-road ATV in town and set out to discover nearby villages and hidden coves. Enjoy the tropical breeze as you cruise through vibrant streets, meeting friendly locals along the way.
Surf’s Up at Mal Pais (Less than 3 km away)
Make your way to Mal Pais, the neighboring surf paradise. With waves for both beginners and seasoned surfers, grab a board and spend your afternoon catching breaks in this laid-back coastal hotspot.
Evening: Sunsets & Relaxation
Return to Santa Teresa and unwind as the sky blazes with fiery colors. Savor fresh seafood, toast to another wonderful day, and let the rhythmic beat of the ocean soothe you into night.
Meals: Breakfast
Day 13: Santa Teresa - San Jose, Costa Rica
Leisurely Santa Teresa Farewell
Savor a leisurely breakfast and take some final moments to soak up Santa Teresa’s laid-back ambiance. Enjoy the hotel’s amenities—whether it’s a dip in the pool or a quiet coffee with a view—before you check out.
Transfer to San José (Midday)
At your scheduled time, transportation will pick you up in the hotel lobby. Sit back and watch the Costa Rican countryside roll by as you make your way back to the bustling capital, San José.
Explore Central San José
Upon arrival, settle in and refresh. Head to the heart of the city to wander the Plaza de la Cultura, a lively public square surrounded by local life and street performers. Treat yourself to a creamy ice cream as you gaze at the magnificent, European-inspired façade of the National Theater—a true architectural gem.
Savor the Flavors of Barrio Escalante
As evening falls, indulge your palate in Barrio Escalante, San José’s trendiest foodie neighborhood. Dive into its impressive gastronomic scene—sip on a craft beer, savor authentic Indian dishes or gourmet burgers, and soak in the artsy, youthful energy of the city at night.
Meals: Breakfast
Day 14: San Jose, Costa Rica
Morning: Farewell Breakfast in San José
Begin your last day in Costa Rica with a relaxed breakfast, savoring fresh tropical fruits and Costa Rican coffee as you reflect on your journey’s highlights.
Departure: Smooth Transfer to the Airport
After breakfast, your transfer service will meet you at the hotel, ready to escort you comfortably to Juan Santamaria International Airport according to your specific flight time. Watch the city fade from view, filled with wonderful memories and new friendships.
Until Next Time—¡Hasta Pronto!
As you say your final “Adiós,” look back on two unforgettable weeks of adventure, nature, and pura vida spirit—until you return to Costa Rica once more!
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