7 Day itinerary in Bhutan, Asia
Perfect for those looking to experience a glimpse of Bhutan, a society which measures development and progress in terms of Gross National Happiness (GNH) as opposed to the conventional Gross Domestic Product (GDP)! Enjoy the unspoilt, distinctive culture and traditions among the hospitable people, m... Read More
Explore the best attractions of Thimphu city
Visit Punakha
Walk the Gangtey Nature Trail
Hike to Tiger’s Nest Monastery
Explore the best attractions of Thimphu city
Visit Punakha
Walk the Gangtey Nature Trail
Hike to Tiger’s Nest Monastery
Mid-Range
Accommodation Categories
Paro arrival
Flying into Bhutan offers the most spectacular views of the Himalayan ranges, including Mt. Everest (8,848m/29,028ft), Mt. Kanchenjunga (8,586m/28,169ft) and Mt. Gangkar Puensum (7,564m/24,836ft). On arrival we meet you at Paro International Airport after clearing your immigration and customs formalities. Today we travel to Thimphu (54-km) for an hour, the capital of Bhutan and transfer to your hotel for check-in. Stop off at the 13th century Tachog Lhakhang (temple) en route, built by Saint Dupthop Thangtong Gyalpo (the iron bridge builder). Continue travelling via Chhuzom (24-km) where the Pachhu and Wangchhu Rivers join. Chhuzom (confluence) is a major road junction connecting Thimphu (30-km) to the northeast, Haa (82-km) to the southwest and Phuentsholing (141-km) to the south. Enjoy a welcome drink and dinner with authentic traditional Bhutanese meals in the evening.
Guide: Included for the day
Meals: Lunch, Dinner, Snacks
Accommodation:
Explore Thimphu
Today we explore the best attractions of Thimphu city (2,300m), home to approximately 138,736 inhabitants. Thimphu is a small city but has many attractive places. Morning begins with a visit to the National Memorial Chorten (stupa), built in 1974 in honour of the Third King Jigme Dorji Wangchuk (1928-1972). This stupa is a prominent monument for Bhutanese daily worship in the city with its golden spires and bells. Another must see place to tick off on your list is Kuenselphodrang (the largest 169ft Buddha Dordenma statue in the world), built in 2006 and sits atop a hill, overlooking the Southern entrance to Thimphu city. Our next stop is at the National Institute for Zorig Chusum, established in 1971 where students are taught the 13 traditional arts and crafts of Bhutan. Later, a short drive (15 to 20-minute) takes us to the Sangaygang Hill next to the Bhutan Broadcasting Service Tower for a breathtaking view of the Thimphu Valley. From here, enjoy a short and easy hike (1.5 to 2 hours) to the Wangditse Gonpa. The walk takes you through the forest of pine trees. Head down to Dechen Phodrang Monastic School where we meet up our transport. You may have time to explore the Centenary Farmers Market (Thimphu’s weekend market), a platform for Bhutanese farmers to sell farm produces, local arts and crafts, etc.
Guide: Included for the day
Meals: Breakfast, Lunch, Dinner, Snacks
Accommodation:
Moving to Punakha
After breakfast, we travel (71-km) about 3 hours to Punakha, once the winter capital of Bhutan until 1955. It is situated in western Bhutan with a warm and temperate climate, bordered by Gasa to the north, Thimphu to the west and Wangdue Phodrang to the east and south, and also a popular tourist destination. Stop off at Druk Wangyal Chortens (108 Stupas) before crossing over Dochula Pass (3,050m). On a clear day, you can enjoy panoramic views of the snow-capped Himalayan peaks, including Bhutan’s highest mountain (Mt. Gangkar Puensum at 7,564m). Continue our scenic journey (52-km) to Punakha and Wangdue Phodrang Valley. Arriving in Punakha (1,350m), visit the fertility Chimi Lhakhang (temple) en route, nestled on a round hillock near a village called Sopsokha, built in 1499 by Saint Drukpa Kunley (known as the Divine Madman). The temple is about 10-km from Punakha Dzong and takes 20-minutes walk through agriculture fields. Legend has it that the childless couples wishing to have a baby from across Bhutan and occasionally from overseas are blessed with a child after visiting this mysterious temple. We also visit the Punakha Dzong, which is strategically located at the confluence of the Phochhu (male) and Mochhu (female) Rivers. Shabdrung Ngawang Namgyal (founder of Bhutan) built the dzong in 1637. Jacaranda trees beautifully cover the dzong with the purple bloom of flowers in the spring.
Guide: Included for the day
Meals: Breakfast, Lunch, Dinner, Snacks
Accommodation:
Gangtey Nature Trail Walking
This morning our journey covers (78-km) over 2 hours of driving into the countryside of Phobjikha (2,900m), and takes us past the Wangdue Phodrang Dzong overlooking the convergence of the Dangchhu and Punatsangchhu Rivers. Zhabdrung Ngawang Namgyal (founder of Bhutan) constructed the dzong in 1638, resembling that of a sleeping elephant. The fortress was gutted by fire in 2012 and is under reconstruction. Phobjikha Valley is a must visit for nature enthusiasts and is also well-known for the winter home to the rare Black-Necked Cranes that migrate from the Tibetan plateau from late October to mid-March. Take the opportunity to visit the 17th century picturesque Gangtey Gonpa (monastery) on the hillock with amazing views of the valley. The monastery is the only Nyingmapa School of Buddhism taught here in western Bhutan. Afternoon is set aside for a short and gentle nature hike (4-km) about 2 hours. The best way to soak up this magnificent valley is to head downhill from the start point (nearby the monastery) to Semchubara village. This trail takes you through beautiful forests, flower meadows and into vast plains of Phobjikha Valley, ideal for spotting some birds, grazing cows, farmhouses, people and the local life. After passing a chorten and Khewa Lhakhang through gentle grassy slopes carpeted with purple primluas, your hike ends at the local community school.
Guide: Included for the day
Meals: Breakfast, Lunch, Dinner, Snacks
Back to Paro
After breakfast, our return journey takes us to Paro (185-km) about 5 hours drive, pausing en route at the Dochula Pass (3,050m). Perhaps why not take a chance to meditate awhile in the 11 man-made hidden “Igloos – Caves” with 11 different paintings of gods and goddesses? People seeking inner peace from modern day stress come to Dochula Pass for meditation. Buddhists pursue meditation as a path towards enlightenment and nirvana. Continue to Paro (70-km) about 1.50 hours, home to the famous Taktshang Monastery (also known as Tiger’s Nest), National Museum, Drukair and Bhutan Airlines. The evening is at leisure to relax and enjoy, we have allowed some time for this and also to explore a small Paro town and its surroundings.
Guide: Included for the day
Meals: Breakfast, Lunch, Dinner, Snacks
Accommodation:
Hike to Tiger’s Nest Monastery
Bhutan’s famous Paro Taktshang Monastery (Tiger’s Nest) is an unforgettable sight. No visit to Bhutan would be complete without a trip to Paro Taktshang (3,120m). It is stunning in its beauty and location. Today is a real highlight as you take a short hike to the Taktshang Monastery, clinging on a rock cliff at 900m above the Paro Valley floor. The monastery is one of the most revered pilgrimage places in Bhutan because Guru Rinpoche (one the founding fathers of Tibetan Buddhism) is believed to have flown to the site on the back of a flying tigress in the 8th century. An 11-km (round-trip) hike starts from the base of the mountain from the road point (Ramthangkha), which is 2-km drive from Paro town. Enjoy your rewarding hike about 4 hours (round-trip) with extra one hour to tour the monastery at a leisurely pace. There is a small teahouse halfway through from where a view of the spectacular monastery to enjoy! Gentle horse/pony rides are permitted till the viewpoint. Afterwards, there will be time to visit the Kyichu Lhakhang en route, one of the oldest and 108 temples built by the Tibetan King Songtsen Gampo in the 7th Century (so full of history and mythology).
Guide: Included for the day
Meals: Breakfast, Lunch, Dinner, Snacks
Accommodation:
End of Tour
Your tour ends this morning after breakfast. We transfer you to Paro International Airport for your onward journey. Our guide and driver will see you off. Tashi Delek (Goodbye and Good Luck)!
Guide: Included for the day
Meals: Breakfast
Accommodation
Meals
Transport
Activities
Extras
Not Included
TEAM LEAD
Cycling
Kayaking
Hiking
Rafting
Visit markets
Meet local people
Rural home stays
Indigenous culture
Yoga
Meditation
Wellness retreat
Historic & cultural landmarks
Outdoors & Nature
Travel with Purpose
Food & Drink
Hello everyone! I am the founder of Bhutan Green Travel. As a former civil servant working for the National Tourist Board of Bhutan and over 12 years of running my own travel company, there is not a corner in Bhutan I haven't explored.
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$2,541.00 USD