6 Day itinerary in India, Asia
Rishikesh Yoga Retreat
Swami Rama Sadhaka Grama Ashram –Rishikesh - one the most authentic ashram at Rishikesh which follows an excellent schedule program every day: We would like to suggest you Swami Rama Sadhka Grama Ashram which is little away from the city. Ashram have fully furnished cottages. Most cottages feature... Read More
By Yash and India
Overview
Physical Difficulty
Average
Recommended Age
Everyone
Operated in
English
GUIDANCE
On Some Day Trips
starting point
Delhi
trip type
Private
trip attributes
Detox
Meditation
Wellness retreat
Yoga
Nature & Wildlife
Start/End
Night
Highlights
Nutritive meals
Yoga practice
Meditation
Peaceful environment
Nutritive meals
Yoga practice
Meditation
Peaceful environment
Itinerary
Ashram
Accommodation Categories
Day 1
Delhi / Rishikesh
Pack your bags and stay ready to leave for a scenic drive to Rishikesh from Delhi in the morning. Being one of the most popular Yoga City Rishikesh. Upon your arrival, complete the check in formalities at the Ashram. Distance between Delhi and Rishikesh : 230 km Travel Time: 05-06Hrs
Accommodation:
- Ashram: Swami Rama Sadhaka Grama Dhyana Gurukulam
- Mid-Range Accommodation: Divine Resort : Hotel in Rishikesh
Day 2
Yoga and Meditation activities
Rishikesh Day activities & meals as per the day schedule. Prayers Joints and Glands exercises/Hatha Yoga Pranayama Meditation (guided for beginners, silent for others) Breakfast Practicum class or Philosophy lecture or spiritual video Class or free time Guided Diaphragmatic breathing session Lunch Guided digestive breathing session Class Tea Hatha Yoga class Meditation Supper Lecture, video or special night program Night prayers
Meals: Breakfast, Lunch, Dinner
Accommodation:
- Ashram: Swami Rama Sadhaka Grama Dhyana Gurukulam
- Mid-Range Accommodation: Divine Resort : Hotel in Rishikesh
Day 3
Yoga and Meditation activities
Rishikesh Day activities & meals as per the day schedule. Peek into local life at Himalayan villages nearby. Prayers Joints and Glands exercises/Hatha Yoga Pranayama Meditation (guided for beginners, silent for others) Breakfast Practicum class or Philosophy lecture or spiritual video Class or free time Guided Diaphragmatic breathing session Lunch Guided digestive breathing session Class Tea Hatha Yoga class Meditation Supper Lecture, video or special night program Night prayers
Guide: Included for the day
Meals: Breakfast, Lunch, Dinner
Accommodation:
- Ashram: Swami Rama Sadhaka Grama Dhyana Gurukulam
- Mid-Range Accommodation: Divine Resort : Hotel in Rishikesh
Day 4
Yoga and Meditation activities
Rishikesh Day activities & meals as per the day schedule. White water rafting & Cooking demo. Prayers Joints and Glands exercises/Hatha Yoga Pranayama Meditation (guided for beginners, silent for others) Breakfast Practicum class or Philosophy lecture or spiritual video Class or free time Guided Diaphragmatic breathing session Lunch Guided digestive breathing session Class Tea Hatha Yoga class Meditation Supper Lecture, video or special night program Night prayers
Guide: Included for the day
Meals: Breakfast, Lunch, Dinner
Accommodation:
- Ashram: Swami Rama Sadhaka Grama Dhyana Gurukulam
- Mid-Range Accommodation: Divine Resort : Hotel in Rishikesh
Day 5
Yoga and Meditation activities
Rishikesh Day activities & meals as per the day schedule. Prayers Joints and Glands exercises/Hatha Yoga Pranayama Meditation (guided for beginners, silent for others) Breakfast Practicum class or Philosophy lecture or spiritual video Class or free time Guided Diaphragmatic breathing session Lunch Guided digestive breathing session Class Tea Hatha Yoga class Meditation Supper Lecture, video or special night program Night prayers
Meals: Breakfast, Lunch, Dinner
Accommodation:
- Ashram: Swami Rama Sadhaka Grama Dhyana Gurukulam
- Mid-Range Accommodation: Divine Resort : Hotel in Rishikesh
Day 6
Rishikesh / Drive (drive back to Delhi)
Have an early breakfast and check out from the hotel. It’s your last day in Uttarakhand, so bid a sweet farewell to the hills in your own special way. Distance : 230 km Travel Time: 05-06Hrs.
Meals: Breakfast
What’s Included
Accommodation
- Swami Rama Sadhaka Grama Dhyana Gurukulam
- Divine Resort : Hotel in Rishikesh
Meals
- Breakfast (5)
- Lunch (4)
- Dinner (4)
Transport
- Transport by air-conditioned Toyota Cresta (for 02-03 pax) & Ac Deluxe Tempo Traveller.
Activities
- Go rafting on the Ganges from Shivpuri to Rishikesh (Sharing basis)
- Cooking demo in local family in Rishikesh.
- Daily yoga classes as per the day schadule.
- Peek into local life at Himalayan villages nearby
Extras
- 02 Bottle (500ml) per person per day of mineral water during long journeys and during visits.
- Taxes imposed by the government of India on tour packages.
Not Included
- Any International & domestic flights.
- Any train fare.
- Any drinks and personal expenses.
- Any tips for Driver, Local Guide & assistance in Asharm.
- All personal nature like video camera, tip, table drink, etc. and any other.
About Yash
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