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4 Day itinerary in Panama, Central America & Caribbean

San Blas Authentic Guna Yala Experience 4D/3N

Embark on an unforgettable adventure to the San Blas Islands, immersing yourself in the vibrant Guna Yala culture. Revel in pristine beaches, crystal-clear waters, and charming island stays. Highlights include traditional Guna crafts, snorkeling amid colorful reefs, and savoring fresh, local cuisine... Read More

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San Blas Dreams

By San Blas Dreams

Overview

Physical Difficulty

Easy
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Recommended Age

Everyone

Operated in

English

GUIDANCE

On Some Day Trips

starting point

Panama City

trip type

Private

trip attributes

Marine Adventure

Adventure

Nature & Wildlife

Start/End

Night

Highlights

1

Spend a few days in the pristine San Blas Islands

2

Enjoy time in paradise on a Caribbean island

3

Swim in crystal clear waters with tropical fish

Itinerary

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Day 1

place Day 1: Panama City - San Blas Islands, Panama

Island Arrival & Guna Yala Adventures

Early Morning Departure

Depart Panama City at 5:30/6 am by 4x4 vehicle and journey toward the coast as the sun rises, kicking off your adventure.

Crossing into Guna Yala

Complete passport control and pay entrance taxes at the border—an opportunity to spot new landscapes and meet your guides.

Island Arrival

Board a boat at the port bound for Pelicano Island, where turquoise waters and sandy shores await.

Welcome & Accommodation

Settle into your selected cabin or room, greeted by your Guna hosts who will share meal and tour details for your stay.

Island-Hopping Adventure

Embark on a guided tour to Ina Island, Anmardub Island, and the breathtaking Natural Pool—swim, explore, and unwind.

Meals on the Island

Enjoy delicious local lunch and dinner, prepared by the Guna family.

Overnight on Pelicano Island

Sleep surrounded by the gentle sounds of the Caribbean on serene Pelicano Island.

Meals: Lunch, Dinner

Day 2

place Day 2: San Blas Islands, Panama

Guna Traditions & Island Leisure Escape

Island Serenity and Breakfast

Start your day with a fresh, delicious breakfast while soaking up the tranquility of Pelicano Island’s white sands and turquoise waters.

Guna Community Exploration (10:00 AM - 1:00 PM)

Embark on a fascinating guided tour into a local Guna community. Learn about their rich traditions, intricate crafts, and unique way of life as you interact with residents and explore the vibrant village atmosphere.

Lunch and Leisure

Enjoy a tasty island lunch, then spend your afternoon as you wish—swimming, sunbathing, or simply relaxing under swaying palms.

Sunset and Dinner

As the sun dips below the horizon, savor a hearty dinner amid breathtaking views. Afterwards, let the gentle island sounds lull you to sleep in your seaside retreat.

Meals: Breakfast, Lunch, Dinner

Day 3

place Day 3: San Blas Islands, Panama

Pelicano Island: A Day in Paradise

Island Morning Awakening

Begin your day with a delicious breakfast as the gentle waves lap the sandy shores of Pelicano Island, setting the pace for tranquil relaxation.

Leisurely Island Life

Spend your day lounging on pristine beaches, exploring the turquoise waters, or simply relaxing in a hammock under swaying palm trees. Dive in for a swim or snorkel, or soak up the sun—today is all about unwinding.

Tropical Lunch Break

Refuel with a mouthwatering lunch featuring fresh island flavors, served with spectacular sea views. There’s plenty of time to enjoy the laid-back rhythms of island life.

Sunset and Starlit Dinner

As the sun dips below the horizon, savor a delicious dinner with your toes in the sand. The night concludes with restful sleep beneath the stars, listening to gentle ocean breezes.

Meals: Breakfast, Lunch, Dinner

Day 4

place Day 4: San Blas Islands-Panama City, Panama

Homebound Journey: From Island to City

Morning Departure by Boat (Approx. 8:00 – 8:30 am)

Bid farewell to the island as you board the boat, watching the shoreline fade while you head back across sparkling waters.

Arrival in Panama City (Between 12:00 – 1:00 pm)

Enjoy the scenic journey back, arriving in Panama City around lunchtime—rejuvenated and full of tropical memories.


Meals: Breakfast

What’s Included

Meals expand_less

  • Lunch (3)
  • Dinner (3)
  • Breakfast (3)

Transport expand_less

  • Shared 4x4 transportation & boat to/from Islands
  • Panama City accommodation pick-up/drop-off

Activities expand_less

  • Visit to Guna community
  • Island Tour

Extras expand_less

  • Snorkelling Equipment

Not Included expand_less

  • Tour leader
  • Personal expenses
  • Tips
  • Travel insurance
  • Entry Taxes (Standard Package Only): San Blas Islands & port fee (approx. $10 USD)
  • Kuna's Tax + Port Tax for Tourists: approx. $23 starting from 6 years old
  • Drinks & snacks (recommended to bring)

About San Blas Dreams

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Travel that Makes a Difference

By choosing to travel with us, you support local communities, wildlife, and the environment. We are dedicated to positively impacting the world through every journey we offer.

Let’s regenerate the planet together

We overcompensate your entire journey’s carbon footprint including flights - for free.

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FROM PRICE PER TRAVELER

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