7 Day itinerary in Costa Rica, Central America & Caribbean
Embark on an unforgettable adventure from Costa Rica's vibrant San Jose to Panama City's cultural heart. Experience thrilling zip-lining in Monteverde, discover Arenal's majestic volcano, soak in thermal hot springs, and relax on Bocas del Toro's pristine beaches. Journey through dense jungles, expl... Read More
By Bamba Travel Inc
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Nature & Wildlife
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Explore Costa Rica's capital, San Jose
Relax in the crystal clear waters of the San Blas Islands
Enjoy a hop-on/hop-off tour of Panama City
Explore Costa Rica's capital, San Jose
Relax in the crystal clear waters of the San Blas Islands
Enjoy a hop-on/hop-off tour of Panama City
Accommodation Categories
Day 1: San Jose, Costa Rica
San Jose Bites & Sights Experience
Departure Time: 9:00, 11:30
Duration: 4 hrs
On this San Jose tour you’ll get up close and personal with Costa Rican life, through architecture, history, food, and more! Nothing could get you closer to authentic San Jose than strolling through the streets with a local as they show you the ins and outs of daily life. Take a wander through the city with us on this tour that takes typical San Jose and turns it into a local experience you’ll never forget.Meals: Snacks
Day 2: Puerto Viejo, Costa Rica
San Jose to Puerto Viejo
Type: Shuttle
Time: 07:00, 14:15
Duration: 5 Hours
Transfer from San Jose to Puerto ViejoDay 3: Bocas del Toro, Panama
Puerto Viejo to Bocas del Toro
Type: Shuttle + Boat
Time: 06:00, 08:00, 12:00
Duration: 4 Hours
Transfer from Puerto Viejo to Bocas del ToroDay 4: Panama City, Panama
Bocas del Toro to Panama City
Type: Flight
Time: 11:40, 14:30
Duration: 1 Hours
Transfer from Bocas del Toro to Panama CityDay 5: San Blas Islands, Panama
San Blas Yanis Island Budget Experience 3D/2N
Transfer from Panama City to San Blas Islands (L/D)
You will be picked up at your accommodation in Panama City early this morning and take an exciting ride through the jungle on 4x4 transportation. We will then make a stop to pass through immigration formalities and pay the entrance fees to Kuna Yala Islands (not included). We will continue our way to the dock where you will meet your boat to take a shared transfer to your island.
Note: Please note that there will no longer be a stop at the supermarket to avoid unnecessary time loss and to be able to arrive at the port as soon as possible. Therefore, we encourage you to purchase supplies to take with you to the island (snacks, drinks, water) the day before the tour.
Meals: Lunch, Dinner
Day 6: San Blas Islands, Panama
San Blas Yanis Island Budget Experience 3D/2N
San Blas Islands Tour (B/L/D)
Enjoy a fresh breakfast with the sounds of the waves on the shore before going on an exciting tour. Afterwards, if time permits, opt to swim or snorkel around your island in the crystal clear turquoise waters to spot colourful tropical fish among coral reefs or simply spend time relaxing on a hammock. You can also hire a boat and visit a traditional Kuna Yala village of this archipelago, where you can purchase handmade souvenirs to contribute to the community (optional activity at extra cost, inquire upon arrival). Spend the evening watching the horizon turn different shades of red and pink as the sun sets over the Caribbean.
Meals: Breakfast, Lunch, Dinner
Day 7: Panama City, Panama
San Blas Yanis Island Budget Experience 3D/2N
Transfer from San Blas Islands to Panama City (B/L)
Say goodbye to your piece of natural paradise this morning for your scenic one-hour return trip to the dock by boat and 4x4 transportation ride back to Panama City, and be dropped off at your accommodation in the afternoon.
Meals: Breakfast, Lunch
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Not Included
Travel that Makes a Difference
By choosing to travel with us, you support local communities, wildlife, and the environment. We are dedicated to positively impacting the world through every journey we offer.
Let’s regenerate the planet together
We overcompensate your entire journey’s carbon footprint including flights - for free.
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