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8 Day itinerary in Indonesia, Asia

Wellness and Well being: Yoga and Detox Retreat

Spend a week of relaxation in Bali. Enjoy daily meditation and yoga throught your visit. After exploring the sights in Ubud enjoy the relaxing spa.

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Marco

By Marco

Overview

Physical Difficulty

Easy
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Recommended Age

Everyone

Operated in

English, Spanish, French

GUIDANCE

Tour Guide

starting point

Bali

trip type

Private

trip attributes

Yoga

Meditation

Wellness retreat

Detox

Psychedelic Ceremonies

Wellness

Start/End

Night

Highlights

1

Daily Kundalini Tantra yoga practice

2

Gunung Kawi Temple complex visit

3

Tirta Empul Temple visit

4

Sound Healing Meditation

Itinerary

Mid-Range Accommodation expand_more

Day 1

place Welcome to Bali

Arrival at Bali Ngurah Rai International Airport. Arrival in Ubud and check-in to your hotel. You will enjoy a welcoming foot ritual which aims to purify and harmonize the energy to start your journey. Then, after an introduction session by the organizer, you will enjoy free time on your own.

Accommodation:

  • Mid-Range Accommodation: OM HAM RETREAT AND RESORT
Day 2

place Wake up in the peace of Bali’s wonder

Take your time to wake up and adjust to Bali's relaxing atmosphere. After breakfast you will enjoy a relaxing massage to start your day in a good way. And then you can enjoy some free time to discover the surroundings of the hotel retreat. Lunch will be taken at the retreat restaurant before your afternoon yoga class. Then wrap up the night with dinner at the restaurant where you can choose any dishes.

Meals: Breakfast, Lunch, Dinner

Accommodation:

  • Mid-Range Accommodation: OM HAM RETREAT AND RESORT
Day 3

place Revitalize

Stretch your second morning by walking around Junjungan Village early to meet the sunrise. Then, refresh your body with a fresh young coconut served at the restaurant while looking at the beautiful morning rice paddies, golden at this time of the day. Then, time for breakfast! Lunch will be served before the yoga class. Dinner on your choice at the hotel restaurant.

Meals: Breakfast, Lunch, Dinner

Accommodation:

  • Mid-Range Accommodation: OM HAM RETREAT AND RESORT
Day 4

place Refresh and relax

Enjoy your morning yoga to meet the sunrise and follow by a breakfast that you can enjoy at the restaurant or while sitting near the pool. Relax your mind and face by the Rejuvenating Facial Treatment before complimenting your body with a yummy and healthy lunch. Closing the day by Sound Healing Meditation and dinner.

Meals: Breakfast, Lunch, Dinner

Accommodation:

  • Mid-Range Accommodation: OM HAM RETREAT AND RESORT
Day 5

place Discovery of Ubud’s surroundings

After breakfast, you will go with your driver and your guide to the spiritual village of Tampaksiring. On the way you will stop at Tibumana Waterfall, located in the south of Bali for a refreshing stop. Then you will head to Gunung Kawih on the Pakrisan River. Gunung Kawi Temple complex is one of Bali’s most unique archaeological sites, comprising a collection of ancient shrine reliefs carved into the face of a rock cliff. A few kilometers away, you will stop at Tirta Empul Temple. Tirta Empul means Holy Spring in Balinese. It is a Hindu Balinese water temple located near the village of Tampaksiring. The temple compound consists of a bathing structure, famous for its holy spring water, where Balinese Hindus go for ritual purification. For your last stop you will head north of Ubud to the famous Tegalalang Rice Terraces. Famous for its beautiful scenes of rice paddies involving the subak (traditional Balinese cooperative irrigation system). You will have a local lunch around Tampaksiring during the day.

Meals: Breakfast, Lunch, Dinner

Accommodation:

  • Mid-Range Accommodation: OM HAM RETREAT AND RESORT
Day 6

place Power Up!

Two times Yoga today! Prepare yourself for morning and afternoon class. Get your healthy breakfast after the morning class, then get some rest and enjoy your lunch with afternoon tea followed by the afternoon yoga class. Closing the day by dinner and having a good rest.

Meals: Breakfast, Lunch, Dinner

Accommodation:

  • Mid-Range Accommodation: OM HAM RETREAT AND RESORT
Day 7

place Reach … hold … relieve!

Another morning power-up yoga session before breakfast. Your afternoon will be filled by wonder under the healing hands of a therapist at the Aromatic Spa. Then, be ready for Sound Healing Meditation and closing the day with dinner.

Meals: Breakfast, Lunch, Dinner

Accommodation:

  • Mid-Range Accommodation: OM HAM RETREAT AND RESORT
Day 8

place Departure day

Breathe and stretch your morning by barefoot walking on the grass before the morning yoga session, followed with farewell brunch from our chef and team. Pack your bag full of memories and appreciate every moment you have shared during the retreat. Farewell touch is prepared for your last journey which will be presented by our therapist, and you are ready to check-out and transfer to the airport.

Meals: Breakfast

What’s Included

Accommodation expand_less

  • OM HAM RETREAT AND RESORT

Meals expand_less

  • Breakfast (7)
  • Lunch (6)
  • Dinner (6)

Activities expand_less

  • Private airport transfers
  • Daily Kundalini Tantra yoga practice
  • 1 Blessing Kundalini Tantra Yoga
  • 2 guided pranayama and meditations
  • 3 Spa treatments
  • Om Ham daily activities
  • One day guided visit of Ubud surroundings

Not Included expand_less

  • International flights
  • Meals and beverages not mentioned in the program
  • Personal expenses
  • Tips for Guides and Drivers
  • Visa fees
  • Travel insurance

About Marco

TEAM LEAD

verified Baboo Certified

Expertise: 

Cycling

Hiking

Rafting

Snorkeling/Diving

Visit markets

Meet local people

Rural home stays

Indigenous culture

Yoga

Meditation

Wellness retreat

Outdoors & Nature

Classic Sights

In love with Indonesia, its people, culture and the impressive nature that surrounds it, after 8 years investigating the corners of this wonderful country, I will love treating and personalizing each trip as it deserves. Selamat Datang! Welcome!

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FROM PRICE PER TRAVELER

$1,520.00 USD