Enjoy your Breakfast at the hotel & let’s kick off the day with an Ayurvedic experience. A day with an Ayurvedic Doctor. Sri Lankan Ayurveda medicine is based on the country’s centuries-old treasure trove of indigenous knowledge. With its ancient history, traditional Ayurveda medicine as it is practiced today in the country, is based on an indigenous heritage preserved over 3000 years. Historical information gathered from chronicles, inscriptions and epigraphic records indicate that the country’s royalty extended their patronage and custodianship to healthcare through traditional medicine. In order to get a glimpse of this practices today you will visit an Ayuvedic Doctor in Colombo suburb and will spend a day under his guidance. Here you will be guided through the beginning of Ayurveda culture and the treatments which are used for various illnesses. Ayurveda is used not only for illnesses but also for day to day wellbeing lifestyle or rejuvenation. You can obtain a wide knowledge of the values with engaging with the Doctor and you can experience an Ayurveda treatment as well during this session. After this exciting experience proceeds back to the Hotel & enjoy the evening. Dinner & Overnight stay at Arie Lagoon hotel in Negombo

Meals: Breakfast, Lunch, Dinner

Accommodation:

• Double room accommodation: Arie Lagoon

Have an early breakfast at the hotel and proceed to Sigiriya in central Sri Lanka. During the journey to Sigiriya you will pass scenic locations of rural Sri Lanka such as Lakes, paddy fields, jungles & rural villages make a stop if you like to take some pictures. To quench your thirst, you may enjoy a fresh king coconut or a lemon juice from a small time vender by the side of the road on your way. This experience is really fun & you will love it. Visit & discover the Sigiriya rock fortress on you way to the hotel. Sigiriya rock fortress. Among locals this is called as the “8th wonder of the world” absolutely marvelous fortress complex which dates back to 477 CE situated 200 meters high from the ground. This giant rock fortress has water fountains, boulder gardens, frescos, mirror wall, relics of the castle and many more exciting monuments from the bottom to the top of the complex. This is definitely the most visited tourist attraction in Sri Lanka. UNESCO has declared this ancient city as one of the World Heritage sites in Sri Lanka. Some people believe that Sigiriya is a post historical archeology turning point of Ravana. According to them, Sigiriya may be the Alakamandava (the City of the Gods) that was built up before 50 centuries ago by King Kubera who was the half-brother of Great king Ravana. After the Sigiriya discovery return to the hotel & relax, dip in the pool would be a good idea. Dinner & Overnight stay at Ayurvi Sigiriya retreat in Sigiriya

Meals: Breakfast, Dinner

Accommodation:

• Double room accommodation: Ayurvie Sigiriya Retreat

Have your breakfast at the hotel & enjoy Morning & Evening Yoga secessions at the hotel. Lunch, Dinner & Overnight stay at Ayurvi Sigiriya retreat in Sigiriya

Meals: Breakfast, Lunch, Dinner

Accommodation:

• Double room accommodation: Ayurvie Sigiriya Retreat

Have breakfast at the hotel and proceed to Kandy on your way visit Dambulla Royal cave temple. Golden Temple & Rock caves in Dambulla Dambulla is an exciting tourist destination situated in the central province of Sri Lanka. Approximately 150 Km away from Colombo. The world-renowned rock cave temple complex in Dambulla golden temple dated to the 2nd century BC is declared as a UNESCO World Heritage site due to the historical, religious & unbelievable architectural value. This site has over 80 caves, some of which are used to practice deep meditation by Buddhist monks. This Rock temple has five different caves with 153 magnificent Buddha statues, 3 statues of Sri Lankan monarchs, and 4 Hindu gods. Kandy, the city of wonders. Kandy is the hill capital of Sri Lanka, surrounded by sky kissing hills, green valleys, pure rivers, lakes and waterfalls. Kandy is also the cultural center of Sri Lanka and a UNESCO world heritage city. The most respected & celebrated Buddhist monument, the sacred tooth relic of Lord Buddha is placed at the Dalada Maligawa, the temple of the tooth which is the most important attraction in Kandy. Buddhist devotees from all over the world visits this place all year around. check in to the meditation center & enjoy the evening. Dinner & Overnight stay at Kandy Samadhi Center nature resort in Kandy

Meals: Breakfast, Dinner

Accommodation:

• Double room accommodation: Kandy Samadhi Centre

Have your breakfast and enjoy the full day at the hotel Yoga & Ayurveda treatments are lined up for you. Pamper yourself with wellness in Kandy. Lunch, Dinner & Overnight stay at Kandy Samadhi Center nature resort in Kandy

Meals: Breakfast, Lunch, Dinner

Accommodation:

• Double room accommodation: Kandy Samadhi Centre

Have your breakfast and enjoy the full day at the hotel Yoga & Ayurveda treatments are lined up for you. Pamper yourself with wellness in Kandy. Lunch, Dinner & Overnight stay at Kandy Samadhi Center nature resort in Kandy

Meals: Breakfast, Lunch, Dinner

Accommodation:

• Double room accommodation: Kandy Samadhi Centre

Have the breakfast at the hotel and today you will travel to Tissamaharamaya via Yala. Enjoy a wildlife jeep safari in Yala nation al park before checking in to the hotel. Yala National Park is located between Southern and Uva Provinces of Sri Lanka. It is the second largest park of the country and is also one of the earliest wild sanctuaries. The largest breed of leopards are found in this area. Probably sighting months of leopards are from January to July. Two prominent pilgrim sites are also situated within the park. The park was severely damaged during the 2004 Tsunami catastrophe. Dinner Overnight stay at Thaulla resort in Tissamaharamaya

Meals: Breakfast, Dinner

Accommodation:

• Double room accommodation: Thaulle Resort (Pvt) Ltd

Have your breakfast and enjoy the full day at the resort & enjoy Yoga secession at hotel Lunch, Dinner Overnight stay at Thaulla resort in Tissamaharamaya

Meals: Breakfast, Lunch, Dinner

Accommodation:

• Double room accommodation: Thaulle Resort (Pvt) Ltd

Enjoy the Breakfast at the hotel and proceed to Galle Visit the world-famous Dutch fort & enjoy the exciting walk between historical buildings. Galle Fort, the reflection of Dutch era in Sri Lanka. Galle is beautiful city with 300-year-old Dutch fortification built in 1663, covered three sides by the fascinating Indian ocean. Walk in side this fort premises will take you to the antiquity of Dutch era in Sri Lanka. Series of architectural monuments, stylish boutique hotels, fine dining restaurants, souvenir shops & picture perfect locations are few things you will see in this beautiful set. Galle fort has declared as a UNESCO World Heritage site in Sri Lanka due to its historical & Architectural values. Check-in to the hotel & enjoy the evening. Dinner & Overnight stay at Talella retreat in Talella

Meals: Breakfast, Dinner

Accommodation:

• Double room accommodation: Talalla Retreat

Enjoy the breakfast & its your day to relax on the beach. Spend the day as you wish while enjoying Yoga secessions. Get a sun bath, have a swim in the ocean, drink some cold beer on the beach or just walk on the beach are your options. Dinner & Overnight stay at Talella retreat in Talella

Meals: Breakfast, Dinner

Accommodation:

• Double room accommodation: Talalla Retreat

Enjoy the breakfast & its your day to relax on the beach. Spend the day as you wish while enjoying Yoga secessions. Get a sun bath, have a swim in the ocean, drink some cold beer on the beach or just walk on the beach are your options. Dinner & Overnight stay at Talella retreat in Talella

Meals: Breakfast, Dinner

Accommodation:

• Double room accommodation: Talalla Retreat